7 Top Tips for Staying Lean as You Age

7 Top Tips for Staying Lean as You Age I’m Shawna K, a good friend of Adam’s, a fellow Canadian, and a half-centurion (ie. I’m over 50 years old!). You’ve probably seen me here on BodyweightCoach.com before, sharing some of my chal

from Therapeutic Massage With Derrick http://buff.ly/1lb16Ct