Tighten Your Tummy With… Push Ups

Tighten Your Tummy With… Push Ups http://buff.ly/PREYSW Push ups for your abs? Yep… Don’t waste another rep on crunches. And please don’t even think about using that core machine or the ab roller at the gym. I don’t want you hurting your b

from Therapeutic Massage With Derrick http://ift.tt/1fwgM4R