Use These Workouts to Combat the Physical Stress of Sitting Too Long http://buff.ly/1tXh8XD Increasingly, the workforce is dominated by people who spend their days sitting. This is terrible for you. These exercises can help reduce the overall stress you place on your hips and butt every day.
from Therapeutic Massage With Derrick http://ift.tt/UXXfkd
from Therapeutic Massage With Derrick http://ift.tt/UXXfkd
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